Mindfulness: Benefits of Mindfulness

More than ever, students need to be equipped with skills to help them navigate life and stay grounded and well. Additionally, we as educators know that we need to ensure we are modelling behaviours and skills that we wish for our students to embody. This collection has been put together with this in mind. This collection discusses the benefits of mindfulness and how mindfulness can help us in school and out of school, and how mindfulness can foster greater connection with others. Copy Collection

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